Workplace wellness / fitness programs make good health and business sense. These  programs improve health for employees, increase productivity, lower health care costs, and improve employee morale. Workplace fitness programs are also an excellent recruitment and retention tool.

Our approach to workplace wellness is unique, we provide one - on - one human interaction through personal, interactive coaching, not through newsletters, seminars or websites but live interaction. This is what distinguishes us from traditional providers, and our programs are priced to accommodate all workplace wellness budgets.

 As an innovative company we strive to be the best choice for individuals or organizations seeking cutting edge fitness programs and education. It is our business mission to make a real difference. We hold the highest level of commitment, compassion and most of all client integrity.

Some of the services that are implemented in our programs are:

  • Participants have the opportunity to work one-on-one to help them determine their health and fitness goals and track progress.
  • Any accomplishment in health and fitness is largely mental. Guidance with behavior change, stress management, relaxation techniques, and weight management.
  • Nutritional consulting
  • Health coaching
  • Ergonomic Analysis & Education
  • Boot camps
  • Gym facility management and setup

Industries we serve: 

  • We provide services to virtually any business setting; construction, office, manufacturing, government, automotive, health care etc.

  • We service companies with 5 to 100's of employees

  • We currently service companies in the Connecticut area

Please contact us at info@completefitnesssolutions.com for more information